worth the climb

Two-hundred-and-eighty-two steep, irregular steps. Whew. My cardio fitness sucks.

I’ve worked out three days in a row now. Nothing to do with New Year’s resolutions, but simply as a way to boost my endorphins and get out of a bad head space.

Man, it feels good.

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4 Comments

  1. Glad to have found you here. You can exercise in NYC — come visit me and the little boy who lives with me.

    I wish you a calm, peaceful and healing 2012.

    Reply
  2. Penny

     /  January 6, 2012

    Looking good. Keep it up and I hope 2012 is full of excitement and new things. Some men never know until it is far too late that what they had was the best, and they threw it away.

    Reply
  3. just keep climbing

    Reply

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