Tonight my friend Evie shared her list of things she’s learned (this past week) on summer vacation. Which got me thinking about the things I’ve learned lately. Which got me art journaling.
Re the last point:
At CrossFit, ‘badass’ is a compliment. It means tough & strong. It means you strive hard, and push yourself, and break through your barriers. That’s what I’ve been doing, in my ‘protecting my knee’/'I’m 50 not 20′ fashion.
So when I just googled the term and found definitions ranging from ‘ultra-cool motherfucker’ to ‘a tough, aggressive, or uncooperative person’ (neither of which I am) I wondered if this was a label I wanted to adopt.
But when I think back to last night, and the hardest workout of my life, and the high-fives and encouragement from the kids decades younger than me, I know … yeah. I can be a badass.
And it feels fucking fantastic.










